Health

  ISLAMABAD (Kashmir English): Adding extra salt to your meals might do more than hurt your heart—it could affect your mood, too, according to a new study. The study indicates that frequently reaching for the salt shaker is linked to a significantly higher risk of depression. The finding adds a mental health dimension to long-standing

  LONDON (Kashmir English): A new study has warned that people should not fully rely on artificial intelligence (AI) tools such as ChatGPT for medical advice as it could ruin their health. The study has warned that people should exercise caution when seeking health-related guidance from AI platforms. According to a report, more than 230

  ISLAMABAD (Kashmir English): Health experts have recommended finishing dinner at least three hours before going to sleep. They believe that this simple yet potentially powerful lifestyle habit may improve heart health and longevity. Known as the “3‑hour dinner rule,” this practice aligns with the body’s natural circadian rhythm, that ensures better digestion, metabolic regulation,

  PESHAWAR Kashmir English): The Khyber-Pakhtunkhwa Health Department has placed all public and private hospitals on high alert for mpox following a alarming rise in confirmed cases across the province. According to officials reports, more than two dozen, a total of 26, mpox infections have been detected across the province in the last 12 months.

ISLAMABAD (Kashmir English): The National Assembly has passed the Mandatory Thalassemia Screening Bill 2025, which requires couples to complete thalassemia testing before they can marry. The legislation aims to prevent the spread of thalassemia in Pakistan and protect future generations from this hereditary blood disorder. The new law requires both future spouses to complete a