ISLAMABAD (Kashmir English): As winter is approaching fast, many people may experience dry skin problem.
To understand why human skin becomes dry, rough and hard in winter, it’s central to know how the skin is built.
It has three main layers – the innermost layer contains fat, which helps store energy; above it lies the dermis, where blood vessels, nerves, sweat glands, and hair roots are found while the outermost layer is the epidermis — the main protective shield of the skin. This is where dryness occurs.
The outermost layer of human skin is made of several layers of cells. Living cells rise from the lower part of the epidermis, eventually die, and shed from the surface. This natural cycle, which renews the skin roughly once a month, can lead to roughness and dryness when moisture levels drop.
Why skin dries out in winter
When cold air blows, moisture evaporates quickly from the skin’s surface which leads to a loss of hydration, making the skin feel tight, hard, and flaky.
Indoor heating and long hot showers can also wash away the skin’s natural oils, worsening dryness.
Simple ways to prevent dry skin
To protect skin during winter weather, experts suggest using lukewarm water and avoid hot baths, as they can dehydrate the skin.
Baths should be kept short as prolonged contact with water removes natural oils.
Applying moisturizer immediately after cleansing would help lock in moisture.
Using a humidifier, an electrical device, may add moisture to the air, helping prevent skin dehydration.
These small lifestyle changes can help maintain the skin’s natural softness and prevent it from becoming dull or rough.
